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Private 1-to-1 Sessions

Personalized guidance for deeper transformation

A confidential and flexible format — online or in-person — ideal for those seeking individual attention. Tailored to your unique needs, these sessions create a safe space for inner work and clarity..

Perfect for: focused healing, personalized breakthroughs, and intimate support

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Live Group Work (Online)

Connect, share, and grow — together

Interactive Zoom-based sessions with a limited number of participants. Feel the power of collective energy while exploring mindfulness practices from the comfort of your home.

Perfect for: building connection, shared energy, budget-friendly access

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In-Person Retreats & Immersive Events

A sacred space to pause, reset, and realign

Held in peaceful locations, these real-life events combine deep presence with rest. Whether it's a one-day retreat or a full weekend, you’ll leave refreshed and realigned.

Perfect for: full immersion, deep rest, and real-life connection

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Thematic Mini-Series (Online Programmes)

Explore a topic in depth — over several guided sessions

Structured online series focusing on a specific theme such as stress release, intuition, or emotional resilience. Progress step-by-step and integrate lasting changes.

Perfect for: progressive learning, accountability, topic-specific interest

Look what our customers say

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A mindful pause that changed my life. I’ve been working with Sophie for months now, and each session brings clarity, calm, and real insight. Her gentle presence, deep knowledge, and unique approach to mindfulness have helped me reconnect with myself. It’s the best gift I could have given myself.

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Paula Barillon
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J’ai rarement connu un accompagnement aussi profond et apaisant. Les sessions avec Sophie m’ont permis de mieux me comprendre, de ralentir, et de retrouver une clarté mentale que j’avais perdue. C’est un vrai tournant dans ma vie.

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Claire Bréjassou